We know about music and brain power, but do the foods you eat really have the ability to boost your brain power? Pizza every day can’t be good for you (however, quite easy to do) but according to new research what we eat affects not only how our bodies work but also how our brain functions. Brain food really does matter!
Gut hormones that enter the brain or that are produced by the brain can have an effect on cognitive ability. So what are these foods you ask? Below we have listed some superfoods that will make you feel like you are the next Einstein – or at the very least Jimmy Neutron.
1.Fatty Fish
2. Coffee
3. Blueberries
4. Turmeric
5. Broccoli
6. Pumpkin Seeds
7. Dark Chocolate
8. Nuts
