The Anti-Inflammatory Cookbook

Chronic inflammation is plaguing modern society and is causing devastating side effects for young and old people alike. This insightful guide shows readers how to swap to a rich and unprocessed diet in order to relieve these ghastly symptoms. Recipes have been compiled specifically for their anti-inflammatory effects and are gluten-free to appeal to the health-conscious cook. This book provides readers with healthy meals for them and their families, for every occasion.

By Chrissy Freer