The Yogic Kitchen offers a modern take on the ancient Indian approach to healing known as Ayurveda, or food-as-medicine. This book is packed with diagnostic charts, 100 new recipes and soft advice as to the power of yoga, food and mindfulness to the healing process of our digestive systems. Jody Vassallo has collaborated with bestselling chefs around the world, from Jamie Oliver to Donna Hay, and now presents this unique collection to help guide readers down the path of Ayurveda, to find peace and health.
The Yogic Kitchen
