Sam Murphy was on a mission to change her lifestyle and achieve a more balanced diet.  Switching to plant-based eating inspired her to try new things in the kitchen, and look after her health and the environment better.  Beautifully Real Food has recipes for breakfast, lunch and dinner.   Murphy has taken many of your favourite guilty indulgences and made healthy, plant based versions, including cheese toasties, Tex-Mex and burgers.  There are also lots of scrummy deserts; salted caramel brownies, pumpkin pie and cheesecake, just to name a few.  The highlight is definitely the smoothie section, which includes apple pie, neapolitan and piña colada smoothies