A guide for the health-conscious reader. Suzy Ami Cameron shows readers a simple way to reduce our carbon footprint, by swapping out one meal a day for a plant-based alternative we can make a huge impact on the environment around us. This one-step technique is explained and elaborated upon, as Cameron pulls information from a range of sources. From losing weight and reversing health concerns, to doing our part to help the environment, Cameron explains that plant-based eating is the answer to all our questions.

By Suzy Amis Cameron