Laura Strange, an experienced coeliac food enthusiast, offers a comprehensive guide to help people lead a delicious gluten-free lifestyle.
The book comprises two sections: Meals for Everyone and Baking Up a Storm, featuring 100 gluten-free recipes that range from quick midweek meals to elaborate feasts and mouth-watering desserts.
There are also helpful tips on how to master baking basics and build kitchen confidence.
Some recipes include the 15-minute Peanut Butter Noodles, Arepas, and Chocolate Chip Cookies alongside gluten-free classics like Proper Fried Doughnuts, Filo Pastry, Egg Noodles, and Sourdough Boule, enabling readers to create fuss-free and fool-proof meals in no time.
In addition to recipes, Strange simplifies ingredients such as xanthan gum and psyllium husk, magic ingredients for gluten-free baking.
She also provides practical advice on living with coeliac disease, including tips on avoiding cross-contamination and meal planning.
Eat and Enjoy Gluten Free is a cookbook that caters to everyone’s cooking and eating preferences, allowing families to discover new favourite meals and bakes together.
