We are constantly bombarded with the commands, ‘be calm’, ‘stop stressing’, ‘try yoga’, and we torture ourselves to ‘try harder’ but never feel like we’ve done enough. Fabrice Midal believes its about time we stopped apologising for not being perfect and presents you with The French Art of Not Giving A F*ck. This book explains the key to mindfulness and how we can embrace life more fully by giving ourselves a break. Give this fantastic book a read and permit yourself to stop doing the things that don’t make you happy.
THE FRENCH ART OF NOT GIVING A F*CK
By Fabrice Midal
